Unleash YourSelf

Embracing a New Chapter of Life

 Whooohooo birthday bash! Here I am celebrating with my life long gal pals in Ojai-they spoiled and pampered me with spa treatments, fabulous food ( check out the peanut butter/chocolate birthday torte - sumptuous!!) and loving friendship (the best gift of all!). 

 I thought I would be depressed about turning the big "5-0" but nothing could be further from the truth....I woke up feeling zippy, happy and blessed to be alive - to have lived to see 50...what fabulous experiences I've had thus far. I can't wait to see what this new chapter and decade will bring...such a privilege to be on this planet!!

Feeling this way helped me get it - see the truth...life...a good life...is purely about perspective and attitude - looking at life as a gift puts the spring in your step and the sparkle in your eye, ALL day, EVERY day! 

My  five favorite birthday gifts:

1) Gratitude- give thanks for everything in life, all experiences (good and bad - how else do you grow??) 

2) Love - Family, friends  and Self... nothing trumps this connection.

3) Health - a positive mind and outlook keep the body feeling fantastic!

4) Adventure - makes you feel ALIVE!

5) Grace - the beauty and blessings of life!

50 does feel like the new 30 - nothing like a birthday to make you live life to the fullest with total appreciation - Yes!!!

Stiletto's Anyone?

What woman doesn't “feel” like a WOMAN in a sexy new pair of stiletto’s?  Your legs look longer, your calves curvier and if you didn’t have a cute little tushie before, you do now!

As you can see I'm in the thick of things at a big Macy's sale – so many shoes, so little time:-) As part of the Girls Just Wanna Have Fun Challenge my friend Janka and I decided to have some fun trying on all sorts of styles.

And you know what we discovered? It’s irrelevant whether you purchase or not, just slipping on a delicious pair of shoes and imagining ourselves on a date, sitting pretty, at a sparkling event, at a speaking engagement, you name it…was enough to excite and inspire us and remind us how fabulous it is to be a woman!

Go get your pretty feet in some sensational sandals now!!

Girls Just Wanna Have Fun Challenge!

Girls just wanna have fun challenge post #2.....Here I am with my dear friend, Nina, doing some hiking in Hollywood to kick off the 4^th of July week-end. What a hot spot - from gorgeous g'eye candy to precious puppies to spectacular stilt performers - we saw it all!!!

To stay in the spirit of the holiday we declared independence from all things that hold us back, interfere and distract us from getting our bod’s in fab shape once and for all!!!

Being 40+ gals things have shifted, dropped, spread, grown, and basically rearranged in such a way we can either laugh or cry! We vowed to accept and love ourselves regardless,  do our best and make sure we have fun with every active adventure we engage in. We also embraced a new theme with this desire – one of cardio health, fitness and strength for internal health.

We want to be actively involved with our Girls Just Wanna Have Fun activities into our 90’s and that requires an overall fitness attitude honoring our bodies as the goddess temples that they are!

Our Kefi (passionate and spirited) attitude about health and fitness:

~choose exercises that we enjoy and view as FUN

~try new hikes to keep it interesting and exciting

~schedule exercise so we get it into our day without excuses

~make healthy food choices – saying sayonara to white flour products and sugar.

~visit homeopathic store and get a good supplement plan going that’s doable in all ways.

After hiking we went to lunch and had healthy salads in a super festive restaurant – we left feeling so good about our afternoon and our new Beautiful Body strategy – the key being – it has to be fun and it has to be realistic – whooohooo I love this challenge it’s encompassing so many different area’s of my life!

To your sparkling health and freedom!

How to Spice Up Your Love Life

Hello My Sparkling Beauties -

I invite you to my FREE call Girls Just Wanna Have Fun Challenge
on Friday, July 3rd @ 10am PST

If you ask yourself, “Where did that carefree, fun-loving, spontaneous sexy woman go?” this call is for YOU!

Face it. You’ve changed. Like millions of women, somewhere along the way while life was happening, you lost your sensational, sexy Self.  And now, if you are reading this email, you know it’s time to GET HER BACK! 

Getting her back means finding your Kefi (passionate, playful Self) thru attitude, body language, persona, and energy balancing.

Getting her back means embracing life with expansive joie de vivre! Live, laugh and love with gusto!

Join me live on this FREE 30 minute call and ask me anything you want.

If you can't make the call, register anyway, you won't want to miss these fun tips on how to get your mojo back.  I'll send out the replay within 24 hrs of the call.

Feel free to pass the invite to all of your fab posse of gal pals:-)
Love & Freedom,
Sherri

Girls Just Wanna Have Fun!

Are you committed to finding your playful feminine spirit? How badly do you want a life of fun and romantic adventure? And when I say romantic adventure, that could mean anything from taking tango lessons with your man to being single and hooking up with your girlfriends, mastering some sensual moves and stepping out to test your new body language to test driving a sexy red porsche - it's all a fun, romantic adventure! 

My friend Jana and I ( in pic to the left) committed to weekly playtime to fan the flames of our femininity - so once a week we will get together to do something fun, girly and adventurous to unleash our creative Self expression.

Today we're going to watch the Queen of Sensual Secrets DVD's -how to seduce without ever being noticed.... she guarantees once you master the moves shown on these DVD's you'll have...